Yoga Games for Children : Fun and Fitness with Postures, Movements and Breath


Danielle. Bersma
Bok Engelsk 2011 · Electronic books.
Annen tittel
Medvirkende
Utgitt
Alameda, CA : : Hunter House, , 2011.
Omfang
1 online resource (157 p.)
Opplysninger
Description based upon print version of record.. - Contents; List of Games; Preface; Introduction; Breathing Exercises and Games; Yoga Postures andMovements; Relaxation; Sitting Still:A Meditative Exercise; Cooperation andTrust Games; Lessons with a Theme; Some Music Suggestions; The Games ArrangedAccording to Age Groups. - This introduction to yoga for children contains variations on traditional yoga postures that help children develop physical strength, flexibility, emotional calm, and self-expression. The games involve relaxation, trust, and cooperation. Included are over 50 illustrations and 16 completely structured lessons based on themes like the seasons, rain, snow, and animals.
Emner
Sjanger
Dewey
ISBN
0-89793-389-3(h.)

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