Cleaning up your mental mess : 5 simple, scientifically proven steps to reduce anxiety, stress, and toxic thinking

Dr. Caroline Leaf
Bok · Engelsk · 2021

Omfang	304 sider : illustrasjoner
Emner	Mindfulness Kognitiv terapi : (NO-OsBA)1125489 Oppmerksomhetstrening : (NO-OsBA)1138612
Dewey	616.8914 Lea . - 616.891425
ISBN	9780801093456 : Nkr 278.00