The abandonment recovery workbook : guidance through the five stages of healing from abandonment, heartbreak, and loss /
Susan Anderson.
Bok Engelsk 2016 · Electronic books.
| Originaltittel | |
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| Omfang | 1 online resource.
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| Opplysninger | Revised edition of the author's The journey from heartbreak to connection, 2003.. - "Through therapists and word-of-mouth, thousands have discovered this formerly out-of-print classic. This is because abandonment - stemming from divorce, breakups, death, or the loss of friendship, health, a job, or a dream - is a challenge faced in every life. No other workbook so directly and practically addresses this issue. Readers learn to face five stages - shattering, withdrawal, internalizing, rage, and lifting - with concrete recovery tools, including discovering and healing old, underlying issues; identifying self-defeating behaviors of mistrust and insecurity; and building self-esteem. While healing from heartbreak and freedom from pain are the goals of most sufferers, readers also lay the foundation for experiencing a renewed, perhaps better-than-ever, sense of self and a profound ability to love and be loved"--
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| Emner | |
| Sjanger | |
| Dewey | |
| ISBN | 1-60868-428-8
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