You Can Learn to Remember : Change Your Thinking, Change Your Life
Dominic. O'Brien
Bok Engelsk 2014 · Electronic books.
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| Utgitt | London : : Watkins Media Ltd, , 2014.
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| Omfang | 1 online resource (115 p.)
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| Opplysninger | Description based upon print version of record.. - Cover; Title; Dedication; Contents; Introduction; A brief history of memory; Oral traditions; The ancient greeks; The ancient romans; Memory's changing fortunes; Memory in modern times; The memory maze; The landscape of the mind; Exercise one: catching the "jizz"; Left brain, right brain; Waves of memory; Types of memory; How memories are created; Exercise two: finding your digit span; The reliability of memory; Exercise three: hosting a memory forum; Sleep, dreams and memory; Memory and learning; Theories of forgetting; Lost memory; Memory in children; Memory and aging; Enticing the echoes. - Exercise ten: making a memory chainExercise eleven: weaving a narrative spell; The journey method; Exercise twelve: walking the walk; Exercise thirteen: the memory house; The dominic system; The number-shape system; Mind maps; Memory in action; Matching names and faces; Exercise fourteen: what's in a name?; Keeping a date; Exercise fifteen: using a mental diary; Finding the right word; Exercise sixteen: crossword heaven; Making speeches; Memory and games; Exercise seventeen: memorizing cards of chance; Memory at school; Reading and retaining; Exercise eighteen: evaluate, assimilate, remember. - Speed readingExercise nineteen: checking the sense; Quick-fix retrieval; Exercise twenty: clearing the seabed of memory; The memory palace; Living through detail; Memory massage; Dealing with life's demands; Exercise twenty-one: The interview journey; Time travelling; Exercise twenty-two: harnessing schooldays; Releasing the past; Exercise twenty-three: disarming a memory; The world of emotions; Exercise twenty-four: rekindling the flame; Keeping the mind young; Exercise twenty-five: tracing connections; Memory of the future; Bibliography; Acknowledgments; Copyright. - The memory gymnasiumThe art of memory; The art of imagination; Exercise four: painting a memory masterpiece; The art of association; The art of location; The art of concentration; Exercise five: a memory meditation warm-up; The art of observation; Exercise six: noticing the details; Revision and repetition; Memory and health; Memory and the senses; Exercise seven: the memory kaleidoscope; Memory and music; Exercise eight: staging a memory concert; The art of recall; Memory with a map; Mnemonics; Visual pegs; Exercise nine: the memory forest 10-note keyboard; The story method
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| ISBN | 1-78028-870-0
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