EFT Manual

Carlsbad : : Hay House, , 2013.

1 online resource (478 p.)

3rd ed.

Description based upon print version of record.. - Cover Page; Title Page; Copyright Page; Table of Contents; About EFT and The EFT Manual; Roots in Modern Psychology; Acupoint Tapping; Combining Acupoint Tapping with Exposure; Clinical EFT; APA Standards for Evidence-Based Treatment; Listing Statistical Significance; Developing EFT; Chapter 1: Inspiring Stories and Compelling Evidence; Fear of Flying by Karen Ledger; EFT for Psychological Disorders That Resist Treatment; From a Downward to an Upward Spiral by Olli; How EFT Helps Active-Duty Warriors by Constance Louie-Handelman, PhD, Captain, USAR; Breakthroughs in Healing. - Anxiety and DepressionGetting His Life Back by Susitha P; Battling a Giant with Really Small, Surprisingly Effective Rocks by Kari Reed; Pain and Physical Symptoms; Chronic Fatigue Syndrome and the Energy Level of an 87-Year-Old by Sarah Marshall; "I'm Never Good Enough"-Addressing the Roots of Barbara's Fibromyalgia by Clay LaPorte; A Flu Shot Gone Wrong by Chuck Gebhardt, MD; Online Delivery of EFT; Surprise at Quick Pain Relief by Ruth Ruddock; EFT for Blood Sugar Levels by Kate Flegal; Three Key Reasons for EFT's Efficacy; Learning the Basics Thoroughly; Not a Panacea. - Chapter 4: How People Use EFT for the Five Major Life Areas: Relationships, Health, Work, Money, and SpiritualityRemoving the Blocks to Love's Presence by Fraeda Scholz; Families; EFT Is Instrumental in Bringing a Couple Back Together by Carey Mann; Counselor Uses EFT to Improve Math Abilities by Syandra Ingram; Tapping for the Aftermath of Domestic Violence by Ann Peck; EFT Improves Memory in Mother with Alzheimer's by Debra Trojan; Pain and Physical Symptoms; The Bowling Ball in My Intestines; Tapping for Cervical Cancer Pain by Krysti Wesley. - EFT Eliminates Searing Burn Pain by Rebecca Snyder. - Psychological ReversalAffirmation; Secondary Gain; How EFT Corrects for Psychological Reversal; The Sequence; The Reminder Phrase; If Your SUD Level Doesn't Come Down to 0; EFT for You and Others; The Importance of Targeting Specific Events; Tapping on Aspects; Finding Core Issues; The Generalization Effect; The Movie Technique and Tell the Story Technique; Constricted Breathing; The Personal Peace Procedure; Is It Working Yet?; Saying the Right Words; The Next Steps on Your EFT Journey. - The Dark Side of EFTHow to Use This Book; Chapter 2: The Science Behind EFT; How EFT Is Able to Address Such a Wide Variety of Problems; The Brain's Ability to Detect Threats; Brain Waves: Beta, Alpha, Theta, and Delta; Exposure, Cognitive Change, and Conditioned Responses; Electromagnetic Energy and Acupoints; Evidence-Based Practice; Lifting the Weight of PTSD by Marilyn McWilliams; EFT and Performance; Mechanisms of Action; Counterconditioning; Neural Plasticity; Dr. Callahan's First Experience; Chapter 3: How to Do EFT: The Basic Recipe; Testing; The Setup Statement. - Emotional Freedom Techniques (EFT) is one of the most popular psychology self-help methods, used by over 10 million people worldwide. EFT uses the body's natural stress-reduction points to produce lasting change. Tapping on these points according to the easy-to-follow EFT ""basic recipe"" has been demonstrated to rapidly reduce anxiety, depression, phobias, and other conditions. In this authoritative manual, based on over 20 clinical trials, health researcher Dawson Church guides you through the basic steps of this scientifically proven method, called Clinical EFT. He shows you how to identify

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