Miracles Now : 108 Life-Changing Tools for Less Stress, More Flow, and Finding Your True Purpose
Gabrielle. Bernstein
Bok Engelsk 2014 · Electronic books.
| Utgitt | Carlsbad : : Hay House, , 2014.
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| Omfang | 1 online resource (384 p.)
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| Opplysninger | Description based upon print version of record.. - Cover Page; Title Page; Copyright Page; Table of Contents; Introduction; #1: Happiness is a choice you make.; #2: Clean up your side of the street.; #3: To feel supported, support yourself.; #4: Peace is in your pulse.; #5: Why am I talking?; #6: Peace begins with YOU.; #7: "The miracle comes quietly."; #8: Positive-perception playlists are powerful.; #9: "When you're feeling helpless, help someone."; #10: Sleep is a spiritual practice.; #11: Worry is a prayer for chaos.; #12: "All minds are joined."; #13: Where is the love?; #14: Snap out of it!. - #15: Bust through the blocks with breath of fire.#16: Make forgiveness a practice.; #17: Meditate to release childhood anger.; #18: Just ask!; #19: Be more childlike.; #20: Intentions grow when they're shared.; #21: MediDATE for a date.; #22: Lose the stage fright.; #23: Pray before you pay.; #24: Compare no more.; #25: Tap that stress!; #26: Think your way out.; #27: Forgive and delete.; #28: Dish out compliments sincerely and liberally.; #29: You are not your habits.; #30: Use a backpack meditation.; #31: Be the lighthouse.; #32: Bathe yourself in light.. - #33: Leave a powerful energy impression.#34: Be a love machine.; #35: Surrender your obsessions.; #36: Move through the blocks.; #37: Share your light with the world.; #38: See the tormentor as the mentor.; #39: Just show up.; #40: Meditate to heal addiction.; #41: Handle fear in the wake of a terrifying event.; #42: Respect your money and your money will respect you.; #43: I choose peace instead of this.; #44: Start your day on the right foot.; #45: Let peace be your response.; #46: Measure your success with how much fun you're having.; #47: Your presence is your power.. - #48: Resolve inner conflict.#49: Shield yourself from bad energy.; #50: "Love will immediately enter into any mind that truly wants it."; #51: Let people rant if they want to!; #52: Meditate to release irrationality.; #53: Value yourself and the world will value you.; #54: There is always a solution of the highest good.; #55: Turn your tension upside down.; #56: Give more of what you want to receive.; #57: Surrender it all.; #58: Tap on pain.; #59: Honor your commitments.; #60: Celebrate your small successes.; #61: To keep the peace, keep it real.; #62: Take a one-minute gratitude break.. - #63: Sometimes NO is the most loving response.#64: Stillness is the key to success.; #65: Meditate to prevent freaking out.; #66: "Understand through compassion or you will misunderstand the times."; #67: Promote what you love instead of bashing what you hate.; #68: Handle the resisters.; #69: Have it all.; #70: Find spiritual running buddies.; #71: Rest, relax, restore.; #72: Let the Universe do her thing.; #73: Give your brain a break.; #74: Stop being so damn negative.; #75: Unblock your bowels, unblock your life.; #76: Release your energetic headlock.; #77: Harness the power of empathy.. - #78: Deal with your own mind.. - Let's be real for a sec. Most of us don't have time for an hour of yoga or 30 minutes of meditation every day. We're overwhelmed as it is. Our spiritual practice shouldn't add to that. That's why I've handpicked 108 simple techniques to combat our most common problems-stress, burnout, frustration, jealousy, resentment. The stuff we have to deal with on a daily basis. This book is designed so that you can achieve peace and experience miracles now . Inspired by some of the greatest spiritual teachings, these practical, moment-to-moment tools will help you eliminate blocks and live with more ease
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| Emner | |
| Sjanger | |
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| ISBN | 1-4019-4491-4
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