Exercise physiology : for health, fitness, and performance


Sharon A. Plowman, Denise L. Smith
Bok Engelsk 2017
Medvirkende
Omfang
xix, 771 sider : illustrasjoner
Utgave
Fifth edition
Opplysninger
The warm-up -- Energy production -- Anaerobic metabolism during exercise -- Aerobic metabolism during exercise -- Metabolic training principles and adaptations -- Nutrition for fitness and athletics -- Body composition : determination and importance -- Body composition and weight control -- Respiration -- Respiratory exercise response, training adaptations, and special considerations -- The cardiovascular system -- Cardiovascular responses to exercise -- Cardiorespiratory training principles and adaptations -- Thermoregulation -- Cardiovascular disease risk factors and physical activity -- Skeletal system -- Skeletal muscle system -- Muscular contraction and movement -- Muscular training principles and adaptations -- Neuromuscular aspects of movement -- Neuroendocrine control of exercise -- The immune system, exercise, training, and illness.
Emner
Exercise - physiology : (DNLM)D015444Q000502
Sports : (DNLM)D013177
fysiologi fysisk aktivitet treningslære trening treningsfysiologi
ISBN
9781496323187

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