The stem cell activation diet : your complete nutritional guide to fight disease, support brain health, and slow the effects of aging /
Dana Elia.
Bok Engelsk 2020 · Electronic books.
| Utgitt | Ulysses Press
|
|---|---|
| Omfang | 1 online resource (173 pages) : : illustrations
|
| Opplysninger | Intro -- Title Page -- Dedication -- Introduction -- Why Functional Nutrition? -- Why My Interest in Stem Cells? -- Chapter 1: A Crash Course on Stem Cells -- Miracle Worker Cells -- Important Terms -- Ethical Considerations -- What Are Stem Cells Used For? -- Stem Cell Transplants -- Stem Cell Media Buzz -- Platelet-Rich Plasma (PRP) -- Stem Cell Therapy -- Things to Consider about Stem Cell Therapies -- Chapter 2: The State of The American Diet -- Nutrition Basics -- Risk Factors -- A Brief Look at the DGA's History -- How SAD Are We? -- Chapter 3: The Hunger Games -- A Body in Balance -- A Fine-Tuned Machine -- Calorie Wars -- Call the Locksmith -- Chapter 4: Slowing Down the Clock-Optimizing Your Stem Cells -- Diet's Impact on the Job Performance of Stem Cells -- Slowing the Sands of Time: Anti-Aging Interventions -- Styles of Fasting Defined -- Fasting-Mimicking Diets (FMDs) -- Chapter 5: What's My Gut Got to Do With This? -- Your Diet, Gut, and Immune Health -- Chapter 6: Next Steps-Keys to Your Success -- Remove the Roadblocks -- Foods That Support Stem Cells -- Foods to Exclude or Reduce -- Food-Preparation Methods -- Stem Cell-Supporting Lifestyle Changes -- Chapter 7: The Role of Micronutrient Supplements -- The Literature on the Benefits of Dietary Supplements -- When Should I Consider a Dietary Supplement? -- Key Points -- Chapter 8: Biohacking -- Biohacking Your Environment -- Biohacking Your Nutrition -- Blood Tests -- Biohacking Your Sleep -- Biohacking Your Muscle and Bone Structure -- Biohacking Your Brain -- Chapter 9: Discussions with the Experts -- Key Points from My Discussion with Dr. Sebastian Brandhorst -- Key Points from My Discussion with Dr. Stephen Anton -- Final Thoughts -- Acknowledgments -- About the Author -- Bibliography -- Index -- Copyright.
|
| Emner | |
| Sjanger | |
| Dewey | |
| ISBN | 1-64604-056-2
|
