The PCOS Plan : Prevent and Reverse Polycystic Ovary Syndrome through Diet and Fasting.
Nadia. Brito Pateguana
Bok Engelsk 2020 · Electronic books.
| Utgitt | Greystone Books
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|---|---|
| Omfang | 1 online resource (222 pages)
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| Opplysninger | Cover -- Title Page -- Contents -- Introduction: The Many Faces of Polycystic Ovary Syndrome -- Part 1: What Is Polycystic Ovary Syndrome? -- Chapter 1: The Diabetes of Bearded Women -- Chapter 2: The PCOS Spectrum: What PCOS Is and Is Not -- Chapter 3: Who Gets PCOS? -- Part 2: PCOS and the Role of Hormones -- Chapter 4: What We Know about Obesity -- Chapter 5: Insulin: The Common Link between PCOS and Obesity -- Chapter 6: Insulin and Hyperandrogenism -- Chapter 7: Insulin, Polycystic Ovaries, and Anovulation -- Chapter 8: Understanding the Roots of Insulin Resistance -- Part 3: How Not to Treat PCOS -- Chapter 9: Medications and Surgery -- Chapter 10: Low-Calorie Diets and Exercise -- Part 4: How to Effectively Treat PCOS -- Chapter 11: The Optimal Diet for PCOS -- Chapter 12: Practical Advice and Recipes for Women with PCOS -- Low-Carb Recipes -- Metric Conversion Chart -- Notes -- Recipe Index -- General Index -- Copyright Page.
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| Sjanger | |
| ISBN | 1-77164-461-3
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