The Smart and Savvy Guide to Plant-Based Eating : Lose Weight. Heal Your Gut. Boost Your Brainpower.
Siloam.
Bok Engelsk 2020 · Electronic books.
| Annen tittel | |
|---|---|
| Utgitt | Siloam
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| Omfang | 1 online resource (182 pages)
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| Opplysninger | Intro -- Title Page -- Copyright Page -- Contents -- Section I: Get Smart -- Chapter 1: Eating Green Is the New Black -- Chapter 2: Better Choices, Better Health -- Chapter 3: Fuel Your New Lifestyle -- Chapter 4: Kick Old Habits to the Curb -- Section II: Get Savvy -- Chapter 5: Discover the Secret Weapon of Soup -- Chapter 6: Go for the Green With Juices and Smoothies -- Chapter 7: Smart and Savvy Food Swaps -- Chapter 8: Reshape Your Food Environment -- Chapter 9: Aim for Zero Food Waste -- Chapter 10: Prep Like a Pro (for Home, Work, or On the Go) -- Chapter 11: Gather Round the Table (Hosting, Holidays, and Other Social Situations) -- Section III: Get Going -- Chapter 12: Green It Like You Mean It! -- Chapter 13: Seven-Day Menu Plan (and Other Ideas) -- Chapter 14: Recipes -- Notes -- Recipe Index.
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| Sjanger | |
| ISBN | 1-62999-699-8
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