Dr. Colbert's Guide to Vitamins and Supplements : Be Empowered to Make Well-Informed Decisions.
Don. Colbert
Bok Engelsk 2016 · Electronic books.
| Annen tittel | |
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| Utgitt | Siloam
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| Omfang | 1 online resource (219 pages)
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| Opplysninger | COVER PAGE -- TITLE PAGE -- COPYRIGHT PAGE -- CONTENTS -- ABBREVIATIONS -- PART I THE EFFECTS OF OUR NUTRITIONAL LACK -- CHAPTER 1 YOUR NUTRITIONAL DEFICIT -- CHAPTER 2 WHAT'S IN YOUR FOOD AND WATER -- CHAPTER 3 UNEXPECTED SOURCES OF TOXINS -- CHAPTER 4 HOW STRESS DEPLETES YOUR BODY -- CHAPTER 5 YOUR WEIGHT AND METABOLISM -- PART II THE BUILDING BLOCKS OF HEALTH -- CHAPTER 6 AN ALPHABET OF NUTRITION: VITAMINS A, C, D, E, K -- CHAPTER 7 THE B VITAMINS: NUTRITION'S FIRST FAMILY -- CHAPTER 8 DIGGING FOR GOLD: MINERALS AND YOUR BODY -- CHAPTER 9 YOUR NEED FOR ANTIOXIDANTS -- CHAPTER 10 PHYTONUTRIENTS: THE RAINBOW OF HEALTH -- CHAPTER 11 THE IMPORTANCE OF HEALTHY FATS -- PART III CLEARING UP THE MISCONCEPTIONS -- CHAPTER 12 VITAMIN CONFUSION -- CHAPTER 13 THE DANGERS OF MEGA-DOSING -- CHAPTER 14 HOW TO PICK THE RIGHT SUPPLEMENT -- PART IV AN A-TO-Z GUIDE -- CHAPTER 15 FROM ADD/ADHD TO THYROID DISORDERS -- APPENDIX A RECOMMENDED PRODUCTS -- APPENDIX B FODMAP DIET -- NOTES.. - From the author of the NEW YORK TIMES best-selling books The Seven Pillars of Health and I Can Do This Diet, along with best sellers Toxic Relief, the Bible Cure series, Living in Divine Health, Deadly Emotions, Stress Less, and What Would Jesus Eat? Dr. Don Colbert has sold more than TEN MILLION books. Separate Fact From Fiction.
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| Sjanger | |
| ISBN | 1-62998-764-6
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