The Rapid Waist Reduction Diet : Get Results Quickly and Safely.
Don. Colbert
Bok Engelsk 2013 · Electronic books.
| Annen tittel | |
|---|---|
| Utgitt | Siloam
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| Omfang | 1 online resource (136 pages)
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| Opplysninger | Intro -- TITLE PAGE -- COPYRIGHT PAGE -- CONTENTS -- INTRODUCTION: IT'S ALL ABOUT "WAIST MANAGEMENT" -- 1. THE OBESITY EPIDEMIC -- 2. CULPRIT #1: INFLAMMATION -- 3. CULPRIT #2: CARBS-ESPECIALLY WHEAT -- 4. YOUR WAISTLINE IS YOUR LIFELINE -- 5. FORGET THE NUMBER ON THE SCALE -- 6. PREPARING FOR THE RAPID WAIST REDUCTION DIET -- 7. RAPID WAIST REDUCTION DIET, PHASE ONE -- 8. RAPID WAIST REDUCTION DIET, PHASE TWO -- 9. TREATS AND CHEATS -- 10. EATING OUT AND GROCERY SHOPPING -- 11. SUPPLEMENTS THAT SUPPORT WEIGHT LOSS AND BURN MORE BELLY FAT -- 12. THE IMPORTANCE OF ACTIVITY -- A PERSONAL NOTE FROM DON COLBERT -- APPENDIX A: GUIDELINES AT A GLANCE -- APPENDIX B: RESOURCE GUIDE -- APPENDIX C: CONSENT FORM FOR THE RAPID WAIST CONTROL DIET -- NOTES.. - It is time to lose that stubborn belly fat and keep it off-for life!.
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| Sjanger | |
| ISBN | 1-62136-045-8
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