Reversing Diabetes : Discover the Natural Way to Take Control of Type 2 Diabetes.
Don. Colbert
Bok Engelsk 2012 · Electronic books.
| Annen tittel | |
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| Utgitt | Siloam
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| Omfang | 1 online resource (230 pages)
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| Opplysninger | Intro -- Title Page -- Copyright Page -- Table of Contents -- Introduction: Type 2 Diabetes Can Be Reversed! -- Section I: Understanding Your Enemy -- 1 The Diabetes Epidemic -- 2 Types of Diabetes -- 3 Symptoms and Long-Term Complications of Diabetes -- 4 Hidden Contributor #1: Chronic Stress and Adrenal Fatigue -- 5 Hidden Contributor #2: Compromised Metabolism and Insulin Resistance -- 6 Hidden Contributor #3: Inflammation, Food Allergies, and Food Sensitivities -- 7 Hidden Contributor #4: Hormone Imbalance -- Section II: How Food Plays a Part -- 8 How Metabolism Works -- 9 The Glycemic Index and Glycemic Load -- 10 What About Bread and Other Carbs? -- 11 What You Need to Know About Fiber and Fats -- 12 Beverages: Are You Drinking Your Way to Diabetes? -- Section III: It All Begins With "Waist Management" -- 13 Your Waist and Your Weight: Powerful Keys to Reversing Diabetes -- 14 Catch the Vision for the New You -- Section IV: Reversing Type 2 Diabetes Through Diet -- 15 Before You Begin the Rapid Waist Reduction Diet -- 16 Rapid Waist Reduction Diet, Phase One -- 17 Rapid Waist Reduction Diet, Phase Two -- 18 Treats and Cheats -- 19 Tips for Eating Out and Grocery Shopping -- Section V: Other Important Steps in Reversing Type 2 Diabetes -- 20 Supplements to Reverse Diabetes -- 21 Supplements That Support Weight Loss -- 22 The Importance of Activity -- A Personal Note From Don Colbert -- Appendix A: Simple Rules -- Appendix B: Resource Guide for Reversing Diabetes -- Notes.
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| Sjanger | |
| Dewey | |
| ISBN | 1-61638-705-X
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