Thrive at any weight : eating to nourish body, soul, and self-esteem /


Nancy Ellis-Ordway ; foreword by Harriet Brown.
Bok Engelsk 2019 · Electronic books.
Annen tittel
Medvirkende
Brown, Harriet, ( writer of foreword. )
Utgitt
Praeger
Omfang
1 online resource (xvi, 189 pages) : : illustrations
Opplysninger
Cover -- Title Page -- Copyright -- Dedication -- Contents -- Foreword by Harriet Brown -- Preface -- Chapter 1: Where Are We, and How Did We Get Here? -- Chapter 2: The Science of Weight and Health -- Chapter 3: Finding Peace -- Chapter 4: Eating 2.0: Upgrading Your Relationship with Food -- Chapter 5: Healing the Self-Hate Injuries, Reclaiming Body Joy -- Chapter 6: Dealing with the World: Weight Stigma, Part 1 -- Chapter 7: Social Justice: Weight Stigma, Part 2 -- Chapter 8: Going to the Doctor (and Other Adventures in Medical Care) -- Chapter 9: But What about the Children? -- Chapter 10: What Now? -- Chapter 11: Final Thoughts -- Notes -- Bibliography -- Index -- About the Author.
Emner
Sjanger
Dewey
ISBN
1-4408-7024-1

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