Mindfulness and acceptance in sport : how to help athletes perform and thrive under pressure /
edited by Kristoffer Henriksen, Jakob Hansen and Carsten Hvid Larsen.
Bok Engelsk 2019 · Electronic books.
| Medvirkende | |
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| Utgitt | New York : : Routledge, , 2019.
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| Omfang | 1 online resource
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| Opplysninger | Cover -- Half Title -- Title -- Copyright -- Dedication -- Contents -- List of Figures -- List of Tables -- About the Contributors -- Acknowledgments -- 1 Mindfulness and Acceptance Approaches: Do They Have a Place in Elite Sport? -- Section I How to Work With the Key Processes of Mindfulness and Acceptance in Elite Sport -- 2 Helping Athletes Make Good Decisions Through the Sport Lifeline and Functional Analysis -- 3 Helping Athletes Clarify Their Values and Become Grounded in Their Sport Venture -- 4 Helping Athletes Be Present When Performing Under Pressure -- 5 Helping Athletes Defuse and Accept: Thoughts and Emotions Are Not the Enemies -- 6 Helping Athletes Commit to Action: Cold Feet, Crying Babies, and Early Morning Training -- Section II Applied Cases, Good Examples and Practitioner Struggles -- 7 Losing Motivation, Career Termination, Reboot and an Olympic Medal: Working With a Swimmer in the Year Leading Up to the Olympics -- 8 Mindful of a New Role: An ACT-Based Sport Psychology Course for Coaches -- 9 Keeping Your Eyes Closed and on the Ball: Mindfulness in Professional Sports in the United States -- 10 ACT for Adolescent Athletes: A Case Study With a Young Basketball Player -- 11 Mindful Sport Performance Enhancement in Action: A Case Study With an Elite Football Academy -- 12 Caught in the Trap of Trying to Repeat Success: Sport Psychology Support for the Swedish Men's Handball Team in the Rio de Janeiro Olympics -- 13 Mindfulness Training in Professional Soccer -- 14 Nature as a Source to Gain Perspective and Experience Awe -- 15 Self-compassion in Sport for Courage and Performance -- 16 When Disaster Hits: Helping the Injured Athlete to Accept and Refocus -- 17 East Meets West: Mindfulness Intervention in Hong Kong Elite Sport Setting -- 18 Taking Our Own Medicine: The Mindful Sport Psychology Practitioner in High-pressure Events.. - Index.
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| Emner | |
| Sjanger | |
| Dewey | |
| ISBN | 0-429-78737-5
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