Grieving Mindfully : A Compassionate and Spiritual Guide to Coping with Loss
Sameet M. Kumar
Bok Engelsk 2005 · Electronic books.
| Annen tittel | |
|---|---|
| Utgitt | Oakland, CA : : New Harbinger Publications, , 2005.
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| Omfang | 1 online resource (175 p.)
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| Opplysninger | Description based upon print version of record.. - Contents; Foreword; Acknowledgments; 1. What Is Grief?; 2. What Is Mindfulness?; 3. The Spiral Staircase; 4. The First Year; 5. Closure and Transformation; 6. The Transformative Search for Meaning in Grief; 7. Grief and Depression; 8. Learning from Grief; 9. Channeling Grief to Life; 10. Grieving Mindfully, Living Mindfully; References; About the Author. - In this compassionate and practical book, a Buddhist psychotherapist, Sameet Kumar, Ph.D., who specializes in applying meditation techniques to clinical problems, uses a unique combination of Buddhist spiritual practice and proven psychological strategies to help readers develop, understand, and transform their grief.
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| Emner | Bereavement
Grief Grief - Religious aspects Loss (Psychology) Vis mer... Death and dying
Mindfulness Psychology Self instructional training Social Sciences sorg sørging tap død oppmerksomhet nærvær selvhjelp |
| Sjanger | |
| Dewey | |
| ISBN | 1572244011
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