Fit and healthy pregnancy : how to stay strong and in shape for you and your baby /
Kristina Pinto with Rachel Kramer, MD.
Bok Engelsk 2013 Kristina. Pinto
| Utgitt | VeloPress
|
|---|---|
| Omfang | xii, 315 pages : : illustrations ;
|
| Opplysninger | "Becoming pregnant doesn't mean an end to exercise. Despite old wives' tales and mother-to-be nerves, the medical community is embracing the idea of a fit and healthy pregnancy. Finally pregnant athletes have a book just for them. A running coach and doctor guide women through how to train, what is safe, and what are the limits of exercising from conception through the first months after delivery"--
|
| Emner | |
| Dewey | |
| ISBN | 1-937716-36-8
|
