Principles of the Alexander technique : what it is, how it works, and what it can do for you


Jeremy Chance
Bok Engelsk 2013
Utgitt
London : Singing Dragon , 2013
Omfang
200
Opplysninger
This introductory guide presents an overview of the Alexander technique which teaches us how to co-ordinate mind and body effectively so that our thinking is clarified and our movements become naturally lighter. Encompassing everything from teaching lineages to how to find a practitioner, it provides all the key information on the topic.
Emner
Dewey
ISBN
978-1-84819-128-0

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