The Earth Diet : Your Complete Guide to Living Using Earth's Natural Ingredients
Liana. Werner-Gray
Bok Engelsk 2014 · Electronic books.
| Utgitt | Carlsbad : : Hay House, , 2014.
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| Omfang | 1 online resource (538 p.)
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| Opplysninger | Description based upon print version of record.. - Cover Page; Title Page; Copyright Page; Table of Contents; Author's Note; Introduction; PART I: Why the Earth Diet?; CHAPTER 1 The Earth Diet Basics; CHAPTER 2 Self-Healing with the Earth Diet; CHAPTER 3 The Earth Diet Lifestyle; CHAPTER 4 Preparations; CHAPTER 5 Your Pantry; CHAPTER 6 Your First Steps; PART II: The Earth Diet Recipes; CHAPTER 7 Juices; CHAPTER 8 Milks and Milkshakes; CHAPTER 9 Smoothies; CHAPTER 10 Teas and Waters; CHAPTER 11 Raw Vegan Main Dishes; CHAPTER 12 Cooked Vegan Main Dishes; CHAPTER 13 Meat Eaters' Main Dishes; CHAPTER 14 Condiments; CHAPTER 15 Desserts. - PART III: The Earth Diet GuidesCHAPTER 16 Weight Loss; CHAPTER 17 Clear Skin; CHAPTER 18 Eating Desserts Daily; CHAPTER 19 High Protein; CHAPTER 20 Boosting Your Immunity; CHAPTER 21 Seven-Day Juice Cleanse; Recommended Resources; Endnotes; Index; Index of Recipes; Acknowledgments; About the Author. - Beauty queen Miss Earth Australia Liana Werner-Gray got a wake-up call at the age of 21, when she was diagnosed with a precancerous tumor in her throat. Realizing that health issues were holding her back, including in her entertainment career, she decided to change her lifestyle. Through juicing and using the whole-food recipes shared in this book, Liana healed herself in only three months. This success inspired Liana to create the Earth Diet and make information on the incredible power of plant-based and natural food available to others. She has since used her recipes to help thousands of peo
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| ISBN | 1-4019-4696-8
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