You Can Manage Your Time Better : Change Your Thinking, Change Your Life
Bok Engelsk 2014 · Electronic books.
| Annen tittel | |
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| Utgitt | London : : Watkins Media Ltd, , 2014.
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| Omfang | 1 online resource (112 p.)
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| Opplysninger | Description based upon print version of record.. - Cover; Title; Dedication; Contents; Introduction; Understanding time; Forms of time; What is time management?; The benefits of time management; Exercise one: map your time; Time urgency; Exercise two: find your hurry zone; The Pareto Principle; Exercise three: keep a time-use diary; What's stopping you?; Procrastination; Exercise four: stop procrastinating now; Perfectionism; Exercise five: create a collage of your aspirations; Fear of failure; Fear of success; Exercise six: find your own definition of success; Workaholism; Exercise seven: assess your attitude to work. - De-clutter your officeTime-saving technology; Managing email; Phone - slave or master?; Exercise sixteen: track your phone time; Project management; Time-wasters and time-savers; Information overload; The management of meetings; Exercise seventeen: make your meetings meaningful; Dealing with interrruptions; Learn to delegate; Exercise eighteen: assess your workload; How to say "no"; Making use of waiting time; Time management for everyone; Time management for children; Exercise nineteen: make a countdown calendar for kids; Exercise twenty: make time "pizzas"; Time management for students. - Exercise eight: learn to set limitsQuality time; What is important to you?; Exercise nine: identify your values; The purpose of your life; Exercise ten: write your personal "mission statement"; Exercise eleven: leave your own legacy; Time to plan; Choosing and using your planner; Planning your week; Exercise twelve: analyze your time budget; Your daily schedule; Exercise thirteen: plan your day the easy way; Long-term planning; Exercise fourteen: set your five-year goal; Time management at work; Managing your business contacts; Paper management; Exercise fifteen: climb the paper mountain. - Exercise twenty-one: create a semester scheduleExercise twenty-two: make a weekly schedule; Exercise twenty-three: create a study schedule for exams; Time management for parents; Exercise twenty-four: create a "command center"; Working from home; Time management for creative people; Exercise twenty-five: take advantage of your creative time; Managing time in retirement; Exercise twenty-six: map your retirement; Exercise twenty-seven: visualize a positive retirement; Conclusion; Further reading; Studies and Papers; Acknowledgments; Copyright. - Everyday we struggle with time - haunted by undone to-do lists, ever-fuller inboxes and missed deadlines. Often, we are so busy over-thinking the past and worrying about the future, we forfeit our enjoyment of the present.You Can Manage Your Time Better shows you how to maximize your time, eliminate stress and reclaim your life. Stress and anger management specialist Lucy MacDonald shares her expert tips for coping with time-pressured situations - from handling meetings at work to helping children study with exams. With more than 25 simple step-by-step exercises that cover key life skills,
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| Emner | |
| Sjanger | |
| Dewey | |
| ISBN | 1-78028-871-9
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