To your health : achieving well-being during medical school /
Thomas M. Wolf.
Bok Engelsk 2001 · Electronic books.
| Utgitt | Thousand Oaks, [Calif.] ; London : : SAGE, , c2001.
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| Omfang | 1 online resource (145 p.)
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| Opplysninger | Description based upon print version of record.. - Cover; Contents; Foreword; Preface; Acknowledgments; Introduction; Part I - Your 4-Year Journey and Your Health; Chapter 1 - What to Expect: Your Perspective; Chapter 2 - The Relevance of a Prevention Model for Your Life; Part II - Practicing Healthy Living; Chapter 3 - Time Management; Chapter 4 - Exercise and Physical Activity; Chapter 5 - Relaxation, Meditation, Visualization, and Imagery; Chapter 6 - Spirituality; Chapter 7 - Communication Skills and Social Support: The Art of Medicine; Chapter 8 - Cognitive and Coping Skills Training; Chapter 9 - Nutrition; Chapter 10 - Substance Abuse. - Chapter 11 - HumorChapter 12 - Touch and Massage; Part III - Recommendations and Reforms: Enhancing Your Role and Responsibility in Medical Education and Practice; Chapter 13 - The State of Medical Education; Chapter 14 - Improving Medical Education; Helpful Daily Reminders; Appendix - The LSU Medical Center Health Promotion Program; Index; About the Author. - This is a practical, hands-on, experiential book about how to achieve well-being during medical school. Provides practical information with easy and enjoyable exercises to enhance health and well-being. Pre-medical and medical students as well as those in helping professions will benefit from reading it.. - Specialized.
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| Sjanger | |
| Dewey | |
| ISBN | 0-19-974818-7. - 0-7619-1686-5. - 1-4522-3274-1. - 1-4522-6760-X. - 1-5297-1435-4
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