The book of floating : exploring the private sea /
Michael Hutchison.
Bok Engelsk 2003 Michael. Hutchison,· Electronic books.
| Utgitt | Nevada City, Calif. : : Gateway Books and Tapes, , c2003.
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| Omfang | 1 online resource (274 p.)
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| Utgave | 2nd ed.
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| Opplysninger | Description based upon print version of record.. - Cover; Copyright; Contents; FOREWORD by Lee Perry ; INTRODUCTION Stepping into the Private Sea ; Part I A SHORT HISTORY OF THE FLOAT ; ONE Less Is More-The Sensory Restriction Tradition ; TWO The Development of the Floatation Tank ; Part II EXPLANATIONS: HOW FLOATATION WORKS ; THREE Deep Relaxation ; FOUR The Anti-gravity Explanation ; FIVE The Brain Wave Explanation ; SIX The Left-Brain Right-Brai n Explanation ; SEVEN The Three-Brain Explanation ; EIGHT The Biochemical Explanation ; NINE The Biofeedback Explanation ; TEN The "Benefits of Boredom" Explanation. - ELEVEN The Relaxation Response Explanation TWELVE The Visualization Explanation ; THIRTEEN The Flow Explanation ; FOURTEEN The Aquatic Ape Explanation ; FIFTEEN The Homeostasis Explanation ; Part III WAYS OF FLOATING ; SIXTEEN Deep Relaxation and Beyond ; SEVENTEEN Beyond Relaxation - Self-Hypnosis ; EIGHTEEN Floating for Relief of Pain ; NINETEEN Improving Athletic Performance ; TWENTY Floating and the Inner Game ; TWENTY-ONE Floating Free from Habits and Addictions ; TWENTY-TWO Floating for Weight Loss ; TWENTY-THREE Floating Away from Depression, Anxiety, and Fear. - TWENTY-FOUR Floating to High-Level Wellness TWENTY-FIVE Superlearning in the Tank ; Part IV NEW PERSPECTIVES ON FLOATING (2003) ; TWENTY-SIX The Enlightenment Explanation: Floatation As a Gateway to Pure Awareness ; BIBLIOGRAPHY ; INDEX ; Back Cover. - A thorough and absorbing summary of the healing and therapeutic uses of the floatation tank invented by the author.
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| Dewey | |
| ISBN | 0-89556-493-9
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