The paleo manifesto : ancient wisdom for lifelong health /
John Durant with contributions by Michael Malice.
Bok Engelsk 2013 · Electronic books
Medvirkende | Malice, Michael, (author.)
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Omfang | 1 online resource (359 pages ) : illustrations ;
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Utgave | First edition.
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Opplysninger | Bibliographic Level Mode of Issuance: Monograph. - Becoming the caveman -- 1. Origins -- Know thy species (animal age) -- Rise and fall (Paleolithic Age) -- Moses the microbiologist (agricultural age) -- Homo invictus (industrial age) -- Biohackers (information age) -- 2. Here and now -- Food : the conventional wisdom -- Food : principles for a healthy diet -- Fasting -- Movement -- Bipedialism : stand, walk, run -- Thermoregulation -- Sunrise, sunset -- 3. Visions -- Hunter -- Gatherer -- Conclusion: Habitats, old and new.. - Combining science, culture, anthropology, and philosophy, explains how to stay healthy and live with purpose in the modern world by returning to the way humanity's hunter-gatherer ancestors ate, moved, and lived in the wild.
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Emner | Health behavior - History
High protein diet Nature and civilization Prehistoric peoples - Health and hygiene Vis mer... Analytical, Diagnostic and Therapeutic Techniques and Equipment
Behavior Behavior and Behavior Mechanisms Diet Health Behavior Health Care Health Care Facilities, Manpower, and Services Health Promotion Health Services Investigative Techniques Life Style Nutritional Physiological Phenomena Phenomena and Processes Physiological Phenomena Preventive Health Services Psychiatry and Psychology Psychology, Social Health & Biological Sciences Public Health - General Public Health |
Sjanger | |
Dewey | |
ISBN | 0-307-88919-X
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