The Big Book of Bible Cures, Vol. 1 : Ancient Truths, Natural Remedies, and the Latest Findings for Your Health Today.
Don. Colbert
Bok Engelsk 2017 · Electronic books.
| Annen tittel | |
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| Utgitt | Siloam
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| Omfang | 1 online resource (292 pages)
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| Opplysninger | COVER PAGE -- TITLE PAGE -- COPYRIGHT PAGE -- CONTENTS -- THE NEW BIBLE CURE FOR WEIGHT LOSS -- 1 YOU ARE GOD'S MASTERPIECE! -- AN OBESITY EPIDEMIC -- A DEADLY KILLER -- POWER FOR SUCCESS -- 2 DID YOU KNOW?-UNDERSTANDING OBESITY -- WHY WE EAT TOO MUCH -- EMOTIONAL EATING -- A SEDENTARY LIFESTYLE -- EXCESSIVE STRESS -- TOO MUCH REFINED SUGAR AND STARCH -- A WORD ABOUT WHEAT -- SUGAR AND YOUR BODY -- EASIER ON THAN OFF -- CAUGHT IN A TRAP -- THE POWER OF GLUCAGON -- SHOULD YOU COUNT CALORIES? -- GLYCEMIC INDEX 101 -- THE GLYCEMIC LOAD -- THREE TYPES OF SUGAR -- OTHER GLYCEMIC FOODS -- THE WORST KIND OF FAT -- OTHER WEIGHT MANAGEMENT MEASURES -- RATING YOUR BODY FAT PERCENTAGE -- 3 THE FOUNDATION OF HEALTHY EATING -- CHOOSING THE RIGHT CARBOHYDRATES -- THE TORTOISE AND THE HARE -- IS IT A HARE OR A TORTOISE? -- THE POWER OF PROTEIN -- THE TRUTH ABOUT FAT -- 4 POWER FOR CHANGE THROUGH DIET AND NUTRITION -- THE MEDITERRANEAN DIET -- A DEADLY BY-PRODUCT OF THE WESTERN DIET: INFLAMMATION -- THE ANTI-INFLAMMATORY DIET: TAKING THE MEDITERRANEAN DIET TO THE NEXT LEVEL -- A WORD ABOUT PORTION SIZES -- SNACKING RIGHT -- ACCELERATING YOUR WEIGHT LOSS -- DON'T GIVE UP -- 5 TIPS FOR EATING OUT -- SPECIALITY RESTAURANTS -- FAST-FOOD RESTAURANTS -- ITALIAN RESTAURANTS -- MEXICAN RESTAURANTS -- ASIAN RESTAURANTS -- INDIAN RESTAURANTS -- FAMILY-STYLE RESTAURANTS -- A FINAL WORD -- 6 POWER FOR CHANGE THROUGH ACTIVITY -- GET MOVING -- RECOMMENDED LEVEL OF INTENSITY -- MUSCLES AND METABOLISM -- THE BENEFITS OF ANAEROBIC EXERCISE -- HOW MUCH EXERCISE IS ENOUGH? -- MONITOR YOURSELF -- THE IMPORTANCE OF SLEEP -- HITTING A PLATEAU -- STEWARDING THE GIFT OF YOUR BODY -- 7 SUPPLEMENTS THAT SUPPORT WEIGHT LOSS -- WHAT IS YOUR BODY TRYING TO TELL YOU? -- NATURAL SUBSTANCES FOR YOU -- VITAMINS AND MINERALS -- THERMOGENIC (FAT-BURNING) AGENTS -- THYROID SUPPORT.. - 21 BATTLE DIABETES WITH SPIRITUAL AND EMOTIONAL STRENGTH -- ANOTHER DIMENSION -- LESS STRESS -- TAKE THESE BIBLE CURE STEPS -- ENJOY THE PRESENT MOMENT -- REFRAME YOUR THINKING -- BUILD MARGIN INTO YOUR LIFE -- REMOVE OBVIOUS STRESSORS, AND SURROUND YOURSELF WITH POSITIVE PEOPLE -- LEARN THE POWER OF "NO" -- PRAY -- MEDITATE ON GOD'S WORD -- THE BIBLE CURE FOR CANDIDA AND YEAST INFECTIONS -- 22 YOU CAN RECLAIM YOUR HEALTH -- CANDIDA, CANDIDIASIS AND YEAST INFECTIONS -- A BOLD, NEW APPROACH -- 23 GET INFORMED -- CANDIDIASIS, A CLOSER LOOK -- WHAT ARE THE SYMPTOMS? -- AN AVALANCHE OF PHYSICAL COMPLAINTS -- WHAT CAUSES CANDIDA? -- ANTIBIOTICS AND OUR MEAT SUPPLY -- SIDE EFFECTS FROM THE PILL -- DO YOU HAVE CANDIDA? -- KNOWING THE SCORE -- YOUR INCREDIBLE DEFENSE TEAM -- CONCLUSION -- 24 RESTORE YOUR HEALTH WITH NUTRITION -- DIETARY FACTORS YOU SHOULD KNOW -- YOUR SWEET TOOTH -- MILK PRODUCTS AND YOU -- SO, WHAT ABOUT FRUIT? -- DEALING WITH CARBS -- CARBS YOU CAN CHOOSE -- WHAT ABOUT WHOLE WHEAT? -- OTHER FOODS TO AVOID -- FOODS WITH YEAST AND MOLD -- SOME CONDIMENTS -- VINEGARY FOODS -- PRESERVED AND PROCESSED MEATS -- NUTS -- MUSHROOMS -- LEFTOVERS -- ALCOHOLIC BEVERAGES -- ALLERGY-CAUSING FOODS -- WHAT CAN I EAT? -- VIRTUOUS VEGETABLES -- POWERFUL PROTEINS -- EGGSXACTLY! -- FABULOUS FATS -- MEAL PLANNING FOR THE CANDIDA DIET -- SO, HOW LONG? -- EATING TO IMPROVE YOUR IMMUNE SYSTEM -- A WORD ABOUT FOOD ALLERGIES -- WHAT'S LEAKY GUT? -- FIBER FACTS -- WHAT YOU NEED TO KNOW ABOUT FIBER -- SOLUBLE FIBER -- INSOLUBLE FIBER -- IMPROVING DIGESTION -- WHAT TO EAT WITH WHAT -- CONCLUSION -- 25 RENEW YOUR BODY WITH SUPPLEMENTS -- SUPPLEMENTS, HERBS AND MEDICATIONS -- GARLIC -- GOLDENSEAL -- GRAPEFRUIT SEED EXTRACT -- CAPRYLIC ACID -- OIL OF OREGANO -- TANALBIT -- CHLOROPHYLL SUPPLEMENTS (GREEN FOOD) -- CANDIDA MEDICATIONS -- NYSTATIN.. - A CANDIDA-BUSTING COCKTAIL -- DIFLUCAN -- DETOXING FOR DYNAMIC RESULTS -- LIVER DETOXIFICATION -- PHASE 1 -- PHASE 2 -- RESTORING LIFE TO YOUR LIVER -- MILK THISTLE -- GLUTATHIONE -- LIPOIC ACID -- RESTORING FRIENDLY BACTERIA -- LACTOBACILLUS ACIDOPHILUS -- FOS -- HEALING YOUR GUT -- SUPPLEMENTS TO STRENGTHEN IMMUNITY -- A GOOD MULTIVITAMIN/MULTIMINERAL SUPPLEMENT -- ZINC -- VITAMIN C -- CONCLUSION -- 26 RECOVER YOUR EDGE WITH LIFESTYLE CHANGES -- DO YOU GET ENOUGH REST? -- MINIMIZING STRESS -- MERCURY, A HIDDEN ENEMY -- CONCLUSION -- 27 RECHARGE YOUR SPIRIT WITH FAITH -- TAKE FIVE -- TAKE TIME TO RELAX -- TAKE A MOMENT TO LAUGH -- TAKE REFUGE IN THE SCRIPTURES -- TAKE UP POSITIVE ATTITUDES -- THE BIBLE CURE RECIPES FOR OVERCOMING CANDIDA -- 28 RESTORING YOUR HEALTH WITH NUTRITION -- WHAT IS CANDIDA? -- 29 BE AN OVERCOMER! -- CAUSES AND SYMPTOMS -- DIVERSE CAUSES -- DISTRESSING SYMPTOMS -- THE ROLE OF NUTRITION -- 30 LAYING THE GROUND RULES -- STRENGTHENING THE IMMUNE SYSTEM -- SUPPLEMENTS CAN HELP -- TOTAL LEAKY GUT -- BENEFICIAL BACTERIA -- ANTIFUNGAL AGENTS -- BIOTIN -- HELP FOR ALLERGIES -- MORE FACTORS TO CONSIDER -- HOW LONG SHOULD I STAY ON THE DIET? -- PHASE 1-THE FIRST THREE WEEKS -- PHASE 2 -- PHASE 3 -- ENJOYING DELICIOUS HELP -- 31 YUMMY BREAKFASTS -- 32 SIMPLE SALADS -- 33 ENTICING ENTRÉES -- 34 VIRTUOUS VEGETABLES -- 35 DELICIOUS DESSERTS -- 36 SCRUMPTIOUS SOUPS, SNACKS AND APPETIZERS -- 37 AND THAT'S NOT ALL! -- APPENDIX A: THE BIBLE CURE'S SIMPLE RULES FOR WEIGHT LOSS -- APPENDIX B: RESOURCES AND SUPPLEMENTS -- APPENDIX C: PASSPORT LIFE PROGRAM -- NOTES -- A PERSONAL NOTE FROM DON COLBERT -- ABOUT THE AUTHOR.. - A GREAT PHYSICIAN -- 13 A LIGHTED TEMPLE-NUTRITION -- AMERICA'S RICH MAN'S DIET -- YOU ARE WHAT YOU EAT -- REJECT -- PREFER -- GO ORGANIC -- FRUITS AND VEGETABLES -- DAIRY PRODUCTS -- MEATS -- DANGER: NUTRASWEET CAN HARM YOU! -- OPPOSITE ENDS OF THE SPECTRUM -- SOY PRODUCTS AND YOUR THYROID -- DON'T EAT THESE WITH HYPOTHYROIDISM -- DO EAT THESE WITH HYPERTHYROIDISM -- DON'T EAT THESE WITH HYPERTHYROIDISM -- FATTEN UP -- THE WONDER OF WATER -- BE A DOER -- 14 ARISE, SHINE-FAITH -- WHAT IS FAITH? -- RISE AND SHINE -- THE NEW BIBLE CURE FOR DIABETES -- 15 A NEW BIBLE CURE WITH NEW HOPE FOR DIABETES -- DIABETES IS A "CHOICE" DISEASE -- 16 KNOW YOUR ENEMY -- DIFFERENT TYPES OF DIABETES -- TYPE 1 DIABETES -- TYPE 2 DIABETES -- GESTATIONAL DIABETES -- METABOLIC SYNDROME -- STRESS AND DIABETES -- SYMPTOMS YOU MUST NOT IGNORE -- TREATABLE AND BEATABLE -- THE LONG-TERM COMPLICATIONS OF DIABETES (TERMITES) -- THE GOOD NEWS -- 17 BATTLE DIABETES WITH GOOD NUTRITION -- YOUR WAISTLINE IS YOUR LIFELINE -- WHAT IS THE GLYCEMIC INDEX? -- THE GLYCEMIC LOAD -- THE BIBLE AND FATS -- FANTASTIC FIBER -- A WORD OF CAUTION -- WHAT ABOUT BREAD? -- A FINAL WORD -- 18 BATTLE DIABETES WITH ACTIVITY -- AEROBIC ACTIVITY -- RESISTANCE EXERCISES -- STICKING WITH IT -- NOW, TAKE THE OFFENSIVE! -- 19 BATTLE DIABETES WITH WEIGHT LOSS -- A POWERFUL KEY TO PREVENTION -- YOUR IDEAL WEIGHT-CATCH THE VISION! -- DR. COLBERT'S RAPID WAIST REDUCTION DIET -- SIMPLE RULES -- FAITH MOVES MOUNTAINS -- 20 BATTLE DIABETES WITH NUTRIENTS AND SUPPLEMENTS -- A GOOD MULTIVITAMIN -- VITAMIN D -- CHROMIUM -- ALPHA LIPOIC ACID -- CINNAMON -- SOLUBLE FIBER -- IRVINGIA -- OMEGA-3 FATTY ACIDS -- SUPPLEMENTS TO DECREASE GLYCATION -- CARNOSINE -- PYRIDOXAMINE -- BENFOTIAMINE -- SUPPLEMENTS TO REPLENISH HORMONES -- TESTOSTERONE -- ESTROGEN -- PROGESTERONE -- A FINAL NOTE.. - APPETITE SUPPRESSANTS -- SUPPLEMENTS TO INCREASE SATIETY -- SUPPLEMENTS TO INCREASE ENERGY PRODUCTION -- OTHER COMMON SUPPLEMENTS TO ASSIST WITH WEIGHT LOSS -- NO MAGIC BULLET -- A LIFESTYLE CHOICE -- 8 POWER FOR CHANGE THROUGH FAITH IN GOD -- FEELING GUILTY ABOUT FOOD CRAVINGS? -- STRESS CAN MAKE YOU FAT -- A CLOSER LOOK -- THE POWER OF SCRIPTURE -- THE COMFORTER IS COME -- THE BREAD OF LIFE -- THE BIBLE CURE FOR THYROID DISORDERS -- 9 DO YOU HAVE A HIDDEN PROBLEM? -- SPIRITUAL ROOTS OF DISEASE -- 10 A LAMP OF UNDERSTANDING -- YOUR THYROID -- WHAT YOU SHOULD KNOW -- WHEN YOUR BODY ATTACKS ITSELF -- HIDE AND SEEK -- GETTING AN ACCURATE DIAGNOSIS -- SCREEN YOURSELF TO BE SURE -- THE OTHER EXTREME: HYPERTHYROIDISM -- WHAT YOU NEED TO KNOW -- SIGNS AND SYMPTOMS -- THYROID NODULES -- GOITERS -- CAUSES OF GOITERS -- A WISE CREATOR -- 11 FULL OF LIGHT-LIFESTYLE FACTORS -- WILL THE REAL CULPRIT PLEASE STAND UP? -- WHY THE CONFUSION? -- TRICKING YOUR BODY -- PCBS -- PLASTIC CONTAINERS AND WRAPS -- UNSAFE DRINKING WATER -- DENTAL FILLINGS -- ARE YOU A POOR CONVERTER? -- STRESS -- AGING -- CIGARETTE SMOKING -- EXCESSIVE FLUORIDE -- EXCESSIVE CHLORINE -- CERTAIN MEDICATIONS -- OTHER FACTORS MAY PLACE YOU AT RISK -- FAMILY HISTORY -- PREGNANCY -- EXPOSURE TO RADIATION -- LIVE IN THE LIGHT -- 12 BRIGHTER AND BRIGHTER-SUPPLEMENTS -- NECESSARY NUTRIENTS FOR A HEALTHY THYROID -- IODINE -- TYROSINE -- SUPER SUPPLEMENTS -- A GOOD MULTIVITAMIN/MULTIMINERAL -- SELENIUM -- MODUCARE AND NATUR-LEAF -- A MARVELOUS SYMPHONY -- STRESSED OUT ADRENALS? -- DSF -- DHEA -- CHECK IT OUT -- NATURAL TESTOSTERONE OR PROGESTERONE -- TAKE WARNING -- LIPOIC ACID -- KELP AND BLADDERWRACK -- TREATING HYPOTHYROIDISM -- SYNTHETIC (MAN-MADE) PREPARATIONS -- A MORE NATURAL PATH -- GAINING AGAINST GRAVES' -- RADIOACTIVE IODINE -- ANTITHYROID MEDICATION -- ARMED WITH UNDERSTANDING.. - From the author of the NEW YORK TIMES best-selling books The Seven Pillars of Health and I Can Do This Diet, along with best sellers Toxic Relief, the Bible Cure series, Living in Divine Health, Deadly Emotions, Stress Less, and What Would Jesus Eat? Dr. Don Colbert has sold more than TEN MILLION books. Reclaim control over weight loss, inflammation, and your spiritual and emotional health.
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| Sjanger | |
| ISBN | 1-62998-950-9
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