The Mamma Mia! Diet : The Secret Italian Way to Good Health - Eat Pasta, Enjoy Wine, and Lose Weight.
Paola Lovisetti. Scamihorn
Bok Engelsk 2018 · Electronic books.
| Utgitt | Hatherleigh Press
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|---|---|
| Omfang | 1 online resource (196 pages)
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| Opplysninger | Cover -- Title -- Copyright -- Contents -- Preface -- Introduction: Why the Mamma Mia! Diet is Superior to Other Diets -- Part I: The Principles of the Mamma Mia! Diet -- The Science of the Mamma Mia! Diet -- Benefits of the Mamma Mia! Diet -- Carbohydrates and the Mamma Mia! Diet -- Fruits and Vegetables and the Mamma Mia! Diet -- Fat and the Mamma Mia! Diet -- Protein and the Mamma Mia! Diet -- Salt and the Mamma Mia! Diet -- Beverages and the Mamma Mia! Diet -- Part II: Top Tips for Success -- Shop Intelligently -- Meal Patterns and Planning -- The Benefits of a Home-Cooked Meal -- The Basics of Healthy Sleep -- Tips for Increasing Metabolism -- Part III: Recipes and Seasonal Menus -- Breakfast -- Starters -- Lunch -- Dinner -- Desserts -- Seasonal Menus -- Appendix A: Cooking Techniques -- Appendix B: The Secret of Pasta -- Appendix C: Conversion Tables -- About the Authors.
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| Sjanger | |
| ISBN | 1-57826-733-1
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