Performing under pressure : psychological strategies for sporting success
Josephine Perry
Bok Engelsk 2020
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Utgitt | Routledge , 2020
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Omfang | vii, 267 sider
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Opplysninger | Introduction : performing under pressure -- Embracing competition -- Building confidence -- Sustaining strong support systems -- Improving concentration and focus -- Developing emotional control -- Becoming braver -- Pushing harder -- Learning from competition -- Coping with setbacks and injury -- Strategies to set and achieve goals -- Strategies for competition -- Strategies for performing in competition -- Strategies for self-awareness -- Strategies for providing support
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Emner | |
ISBN | 9780367333171
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