Aware : the science and practice of presence : the groundbreaking meditation practice

Daniel J. Siegel
Bok Engelsk 2018


Utgitt	Penguin Random House , 2018
Omfang	xiii, 379 sider : illustrasjoner
Opplysninger	"Aware provides practical instruction for mastering the Wheel of Awareness, a practice to focus attention, open awareness, and cultivate kind intention that can help one grow a healthier brain and reduce fear, anxiety, and stress in their life"--
Emner	Meditation Mindfulness (Psychology) Self-actualization (Psychology) Meditasjon : (NO-TrBIB)HUME12006 Mindfulness : (NO-TrBIB)HUME28838
Dewey	158.12
ISBN	97801431117

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