How and why thoughts change : foundations of cognitive psychotherapy /
Ian M. Evans.
Bok Engelsk 2015
| Omfang | xiii, 255 pages ;
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|---|---|
| Opplysninger | Introduction: cogito ergo sum -- Changing thoughts in practice : the basic concepts of cognitive therapies -- Thinking about thoughts -- The stream of consciousness : mind-wandering, introspection, rumination -- Meditation, and mindfulness -- Distorted thoughts -- How thoughts influence mood and feelings or is it the other way around? -- How thoughts lead to action and why they sometimes do not -- General principles of how and why thoughts change -- Can cognitive treatments be enhanced?
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| Emner | |
| Dewey | |
| ISBN | 0199380848. - 9780199380848
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