Plyometric anatomy
Derek Hansen, Steve Kennelly
Bok Engelsk 2017
| Medvirkende | |
|---|---|
| Omfang | X, 254 sider : : illustrasjoner
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| Opplysninger | Physiological mechanism of plyometrics -- Training progressions, surfaces, and equipment -- Foundational exercises -- Bilateral lower-body exercises -- Unilateral lower-body exercises -- Upper-body exercises -- Core exercises -- Combination plyometric exercises -- Injury prevention and rehabilitation
|
| Emner | |
| Dewey | |
| ISBN | 1492533491. - 9781492533498
|
