What Freud Didn't Know : A Three-Step Practice for Emotional Well-Being through Neuroscience and Psychology
Timothy. Stokes
Bok Engelsk 2009 · Electronic books.
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Utgitt | Piscataway : : Rutgers University Press, , 2009.
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Omfang | 1 online resource (231 p.)
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Opplysninger | Description based upon print version of record.. - Contents; Tables; Preface; Acknowledgments; Introduction; Chapter 1- Discovering Amygdala Scripts; Chapter 2- Amygdala Scripts: A Close Look; Chapter 3- Overview of the Three-Step Practice for Mastering Amygdala Scripts; Chapter 4- Step 1: Mindfulness and the Emotion Component of a Script; Chapter 5- Step 2: Insight and the Image Component; Chapter 6- Step 3: Changing the Belief Component; Chapter 7- Putting It All Together: The Three-Step Practice; Chapter 8- Therapist to Therapist: Amygdala Scripts and the Three-Step Practice in Therapy; Chapter 9- Making Unscripted Emotions Our Allies. - Appendix A: Relaxation ExerciseAppendix B: Neurobiological Research Notes; Appendix C: Amygdala Scripts and Child Care; Appendix D: Suggested Readings; Notes; Index; About the Author. - What Freud Didn't Know, well-supported by research and groundbreaking in theory, combines neuroscience and psychology to explain how the amygdala region of the brain evolved to unconsciously record, store, and activate emotional memory loops and imagery associated with painful events, especially those of childhood. This book is the first to bring together diverse, post-Freudian discoveries to produce a coherent three-step practice for understanding problematic aspects of the human mind which can be mastered easily, in a clinical or self-help setting. Timothy B.Stokes explores rece
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Emner | Affective neuroscience
Amygdaloid body Neuropsychiatry Amygdala - physiology Vis mer... Analytical, Diagnostic and Therapeutic Techniques and Equipment
Anatomy Basal Ganglia Behavior and Behavior Mechanisms Behavioral Disciplines and Activities Behavioral Sciences Biological Science Disciplines Brain Central Nervous System Cerebrum Disciplines and Occupations Emotions - physiology Investigative Techniques Limbic System Methods Natural Science Disciplines Nervous System Neuropsychology - methods Physiology Prosencephalon Psychiatry and Psychology Psychophysiology Psychotherapy - methods Telencephalon Health & Biological Sciences Medicine Neurology nevropsykologi metode psykoterapi emosjoner amygdala psykiatri fysi ologi affektiv |
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ISBN | 9780813546407
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