Living with Diabetes : Dr. Draznin's Plan for Better Health
Boris. Draznin
Bok Engelsk 2008 · Electronic books.
| Utgitt | Oxford : : Oxford University Press, USA, , 2008.
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| Omfang | 1 online resource (189 p.)
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| Opplysninger | Description based upon print version of record.. - Contents; One: At the Beginning; Two: Our Weight in Numbers; Three: The Law of Conservation of Energy; Four: The Draznin Mile: A New Concept of Exercise; Five: Insulin, Production and Storage of Energy, and Regulation of Weight; Six: A Person Does Not Lose Weight; Seven: A Tale of Two Brothers; Eight: Treatment of Obesity; Nine: What Shall I Do When I Stop Losing Weight Despite My Best Efforts to Keep My Diet and Exercise?; Ten: The Draznin Calorie: A Better Way to Diet; Eleven: Practical Advice; Twelve: My Own Personal Struggle to Prevent Diabetes. - Thirteen: Case Studies and a Treatment Plan for Mr. K.Appendix A: Recommendations Based on Ten Draznin Rules of Life; Appendix B: Frequently Asked Questions; Resources; Index. - Being overweight dramatically increases the risk of diabetes. Research shows that only a permanent lifestyle change can take weight off and keep it off--and thus prevent diabetes in those who might otherwise suffer from this debilitating and dreaded disease. Living with Diabetes: Dr. Draznin's Plan for Better Health offers a practical and scientifically proven approach to lifestyle change that will stay with you long term: a simple way to lose weight and keep it off, and to prevent or manage diabetes. Filled with anecdotes and down-to-earth advice, Living with Diabetes offers a dramatically di
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| ISBN | 9780195341669
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