The mindful path to self-compassion : freeing yourself from destructive thoughts and emotions

Christopher K. Germer ; foreword by Sharon Salzberg
Bok · Engelsk · 2009 Christopher K.. Germer

Utgitt	New York : The Guilford Press , cop. 2009
Omfang	XIV, 306 s.
Emner	Emotional control Emotional regulation Mindfulness Self Help Techniques Vis mer... Self perception oppmerksomt nærvær egenomsorg selvmedfølelse selvhjelpsteknikker
Dewey	152.4
ISBN	9781593859756. - 9781606232842