How to Work Wonders : Your Guide to Workplace Wellness
Liggy. Webb
Bok Engelsk 2011 · Electronic books.
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Utgitt | Guildford : : Grosvenor House Publishing, , 2011.
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Omfang | 1 online resource (242 p.)
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Opplysninger | Description based upon print version of record.. - Cover; Title; Note; Dedication; Contents; Acknowledgements; Introduction; Chapter One - Attitude; Chapter Two - Exercise & Nutrition; Chapter Three - Communication; Chapter Four - Stress Management; Chapter Five - Environment; Chapter Six - Goal Setting; Work Wonders at Home; Summary; Motivational Quotations; A Creed for Life - Desiderata; Workplace Wellness; The Chrysalis Programme; About the Author; Copyright. - The ultimate guide to Workplace Wellness - We are increasingly defined by our work. It's what takes up most of our time. It's where we get to employ most of our talents. It's where we experience some of our greatest triumphs and failures. It's also the basis for our standard of living. Being physically, mentally and environmentally happy and healthy at work is key to our overall wellbeing. This book is packed with information, tips and fun advice on how to work to live and love to work!
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ISBN | (h.). - 978-1-906645-91-5
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