The Good Parenting Food Guide : Managing What Children Eat Without Making Food a Problem


Jane. Ogden
Bok Engelsk 2014 · Electronic books.
Annen tittel
Utgitt
Hoboken : : Wiley, , 2014.
Omfang
1 online resource (244 p.)
Opplysninger
Description based upon print version of record.. - Cover; Title page; Copyright page; Dedication; Epigraph; Contents; Introduction; Facts and theories; 1: What is healthy eating?; A Brief History of Healthy Eating; Healthy Eating in the Modern Day; Babies 0-6 months; Babies 6-12 months; Toddlers 12-24 months; Children 2-5 years; Children 5-12; Teenagers 13-18; Why Eat a Healthy Diet?; Eating to be a healthy child; Eating for a healthy life; Eating and Illness; Diet and coronary heart disease; Diet and blood pressure; Diet and cancer; Diet and diabetes mellitus; Diet and gallstones and urinary tract stones; Who Has a Healthy Diet?. - 5: Overweight and obesity: Prevalence, consequences, and causesWhat Is Obesity?; How Common Is Obesity?; Adults; Children; What Are the Consequences of Being Overweight or Obese?; Psychological problems; Physical problems; Causes of Obesity; Genetics; The obesogenic environment; Individual behavior; Physical activity; In Summary; 6: Overweight and obesity: Prevention and treatments; How Can We Prevent Obesity?; Changing the environment; Changing behavior; How Can We Treat Obesity?; Dieting; Exercise; Medication; Surgery; In Summary; 7: Eating disorders: Prevalence, consequences, and causes. - Anorexia Nervosa (AN)What is AN?; How common is AN?; What do people with AN do?; What are the consequences of AN?; Bulimia Nervosa (BN); What is BN?; How common is BN?; What do people with BN do?; What are the consequences of BN?; What Causes Eating Disorders?; Body dissatisfaction; The media; Dieting; Genetics; The meaning of symptoms; The mother-daughter relationship; Role models; Family dynamics; Reinforcement; Perfectionism; Faulty thinking; A significant event as a trigger; Control; In Summary; 8: Eating disorders: Prevention and treatments; How Can We Prevent Eating Disorders?. - Be a good role model. - Children's dietsEating in young adults; Adult diets; In Summary; 2: How do we learn to like the food we like?; Biological Models of Eating Behavior; Psychological Models of Eating Behavior; Exposure; Learning from role models; Learning by association; Parental control; In Summary; 3: What does food mean to us and what role does it play in our lives?; Food and Emotional Regulation; Food and Conflict; Eating versus denial; Guilt versus pleasure; Health versus pleasure; Food and Self-Control; Food and Social Interaction; Food as love; Power dynamics in the family; Food as social power. - Food and sexualityFood and religious identity; Food as Self-Identity and Communication; In Summary; 4: Why are eating habits so hard to change?; How Do Habits Develop?; Why Are Habits Difficult to Change?; Triggers; Worry and stress; Scripts in our heads; Social pressure; Denial; Success Stories; Persistence; Life events; Changing the environment; Symptoms; Seeing behavior as the problem; Hope; How Can Habits Be Changed?; Persist; Be a good role model; Say the right things; Make small changes; Change the environment; Use social pressure; Use life events; Make plans; In Summary. - The Good Parenting Food Guide offers straightforward advice for how to encourage children to develop a healthy, unproblematic approach to eating. Explores key aspects of children's eating behavior, including how children learn to like food, the role of food in their life and how habits are formed and can be changedDiscusses common problems with children's diets, including picky eating, under-eating, overeating, obesity, eating disorders and how to deal with a child who is critical of how they lookTurns current research and data into practical tips<l
Emner
Sjanger
Dewey
ISBN
9781118709375

Bibliotek som har denne