Peak performance table tennis : unlock your potential and play like the pros


Kevin Finn
Bok Engelsk 2022
Utgitt
Maidenhead : Meyer & Meyer Sport , 2022
Omfang
471 sider
Opplysninger
Peak Performance Table Tennis comprehensively covers game aspects needed for peak performance and provides action steps for athletes to ensure they perform at their peak when it matters most. This book contains cutting-edge sports science, curated specifically for table tennis athletes. It dives deep into sports nutrition, supplementation, training methodologies, advanced recovery tactics, injury prevention, psychological and emotional skills training, motor learning, and more.
Emner
Dewey
ISBN
9781782552284 : Nkr. 279.00

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