Push : 30 Days to Turbocharged Habits, a Bangin' Body and the Life You Deserve
Chalene Johnson
Bok Uten språklig innhold 2012
| Utgitt | New York : Rodale , 2012
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| Omfang | 284 s. : kol. ill
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| Opplysninger | Chalene gives readers the life-changing tools they need to change their habits with 30 days of practical steps that include pinpointing goals, reverse engineering a course of action to achieve them, and kicking the clutter—whether that means junk food, draining exercise regimens, or toxic relationships. In one month, readers will learn how to create layers of accountability and support so that success is their only option
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| Dewey | |
| ISBN | 9781609613334
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