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| Utgitt
| New York : Harper Wave , [2023]
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| Omfang
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| Utgave
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| Opplysninger
| The author shows us how to hack the body's operating system and make it do what we want it to do, turning it from obstacle into ally. The key to achieving optimum wellness, he reveals, isn't about doing more, it's about doing less - exercising and eating smarter, not harder, and making the body's built in laziness work for you.
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| Emner
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| Dewey
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| ISBN
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| Hylleplass
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