Quarterlife : the search for self in early adulthood
Satya Doyle Byock
Bok · Engelsk · 2022
| Omfang | 212 sider : illustrasjoner
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| Opplysninger | I feel so stuck. What's wrong with me? Is this all there is? Satya Doyle Byock hears these refrains regularly in her psychotherapy practice, where she works with "Quarterlifers," individuals between the ages of sixteen to thirty-six. Byock utilizes personal storytelling, mythology, Jungian psychology, pop culture, literature, and client case studies to provide guideposts for this period of life. Readers will be able to gain a sense for where they exist on the spectrum between Stability Types and Meaning Types, as well as context for what Byock calls the four pillars of Quarterlife development: Separate: Gaining independence from the individuals, relationships, and expectations that no longer serve you Listen: Paying close attention to your own wants and needs Build: Creating, cultivating, and constructing tools and practices for your development Integrate: Taking what you've learned and manifesting something new Quarterlife is a defining work that offers a compassionate roadmap towards finding understanding, happiness, fulfilment, and wholeness in adulthood.
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| Emner | |
| Dewey | |
| ISBN | 978-0-525-51166-3 : Nkr 340.00
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| Hylleplass | 646.7 B
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