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| Omfang
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| Opplysninger
| Eat to Climb by Mina Leslie-Wujastyk is a comprehensive guide to nutrition for climbers. Whether you're a weekend warrior or a seasoned pro, this book will help you cut through the noise of nutrition fads and make informed, confident decisions about fuelling your body. The book is split into two sections - principles and methods.
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| Emner
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| Dewey
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