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| Utgitt
| New York : Penguin Random House , 2014
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| Omfang
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| Opplysninger
| Based on twenty years of research and large-scale studies, Oettingen introduces a new strategy called mental contrasting. It combines focusing on our dreams with visualizing the obstacles that stand in our way. By experiencing our dreams in our mind and facing reality we can address our fears, make concrete plans, and gain energy to take action.
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| Emner
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| Dewey
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| ISBN
| 9781617230233 : Nkr 199.00
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