Hard work pays off
Mat Fraser
Bok · Engelsk · 2021 · Cookbook
| Annen tittel | |
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| Omfang | x, 308 pages : : illustrations ;
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| Utgave | First edition.
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| Opplysninger | Introduction -- How to use this guide -- Strength -- Endurance -- Speed -- Coordination -- Mentality -- Recovery -- Acknowledgments -- Additional Mat Fraser workouts -- HWPO workout log -- Glossary.. - Fittest Man on Earth Mathew Fraser, five-time winner of the CrossFit Games, shares his exercise program as well as insights into his CrossFit competition experiences and strategies.
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| Emner | |
| Sjanger | |
| Dewey | |
| ISBN | 9780593233757
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| ISBN(galt) |