The good life and how to live it : lessons from the world's longest study of happiness
Robert J. Waldinger
Bok · Engelsk · 2025
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| Omfang | ix, 341 sider : illustrasjoner, figurer
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| Opplysninger | Første gang utgitt : London : Simon and Schuster, 2023. - Author's note -- What makes a good life? -- Why relationships matter -- Relationships on the winding road of life -- Social fitness : keeping your relationships in good shape -- Attention to relationships : your best investment -- Facing the music : adapting to challenges in your relationships -- The person beside you : how intimate relationships shape our lives -- Family matters -- The good life at work : investing in connections -- All friends have benefits -- Conclusion: It's never too late to be happy.. - What is the key to a good life? It is a question that preoccupies us all and one that the longest and most successful study of happiness ever conducted strives to answer. Robert Waldinger and Marc Schulz bring together over 80 years of research to reveal the true components of a happy, fulfilled life. 'The Good Life' makes clear that what truly makes a rich and happy life is not synonymous with financial success and achievement, but is rather the result of our relationships. It brings together scientific precision, traditional wisdom, incredible real-life stories and actionable insights to prove once and for all that our own wellbeing and ability to flourish is absolutely within our control.
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| ISBN | 1846046785. - 9781846046780
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