| Medvirkende
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| Omfang
| xl, 697 sider : illustrasjoner, figurer, tabeller
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| Utgave
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| Opplysninger
| Første utgave av Routledge, 2016.. - Principles of specificity -- Physiological and performance testing -- Strength training -- Metabolic conditioning for team sports -- Training for power -- Agility and speed training -- Lumbopelvic "core" stability -- Periodization of training -- Training for injury prevention -- Physical preparation for youth sports.. - This text introduces the core science underpinning strength and conditioning regimes and explores innovative new approaches combining the best of applied physiology, biomechanics, sports medicine and coaching science.
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| Emner
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| Dewey
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| ISBN
| 9780367348236. - 9780367404635
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| ISBN(galt)
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