Soccer Anatomy
Donald T. Kirkendall
Bok · Engelsk · 2021
| Medvirkende | |
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| Omfang | xii, 241 sider : illustrasjoner
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| Utgave | Second edition
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| Opplysninger | The Soccer Player in Motion -- Injury Prevention -- The FIFA Warm-Up -- Core Training -- Back and Hips -- Muscle Isolation Shoulders and Neck -- Chest -- Arms -- Complete Power -- Total Body Training for Soccer.. - "Soccer Anatomy, Second Edition, aims to give readers an inside look at training for the world's most popular sport. It combines step-by-step instructions and full-color anatomical illustrations to convey proper form of soccer-specific exercises that are intended to increase a player's speed, strength, and agility, as well as prevent injury"--
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| Emner | |
| Dewey | |
| ISBN | 9781492593393
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