Plyometric anatomy
Derek Hansen
Bok · Engelsk · 2017
| Medvirkende | |
|---|---|
| Omfang | X, 254 sider : : illustrasjoner
|
| Opplysninger | Physiological mechanism of plyometrics -- Training progressions, surfaces, and equipment -- Foundational exercises -- Bilateral lower-body exercises -- Unilateral lower-body exercises -- Upper-body exercises -- Core exercises -- Combination plyometric exercises -- Injury prevention and rehabilitation
|
| Emner | Physical fitness - Health aspects
Exercise Sports plyometri spenst trening øvelser repitisjon fysiologi |
| Dewey | |
| ISBN | 1492533491. - 9781492533498
|