Essentials of exercise physiology
William D. McArdle William D. McArdle, Frank I. Katch, Victor L. Katch
Bok Engelsk 2016
| Annen tittel | |
|---|---|
| Utgitt | Philadelphia : Lea & Febiger , 1994
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| Omfang | XI, 563 s. : ill.
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| Utgave | 5th ed., international ed.
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| Opplysninger | Origins of exercise physiology : foundations for the field of study -- Macronutrients and micronutrients -- Food energy and optimum nutrition for exercise -- Nutritional and pharmacologic aids to performance -- Fundamentals of human energy transfer -- Human energy transfer during exercise -- Measuring and evaluating human energy-generating capacities during exercise -- Energy expenditure during rest and physical activity -- The pulmonary system and exercise -- The cardiovascular system and exercise -- The neuromuscular system and exercise -- Hormones, exercise, and training -- Training the anaerobic and aerobic energy systems -- Training muscles to become stronger -- Factors affecting physiologic function : the environment and special aids to performance -- Body composition, obesity, and weight control -- Physical activity, exercise, successful aging, and disease prevention -- Clinical aspects of exercise physiology.
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| Emner | |
| Dewey | |
| ISBN | 0781749913
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