Asperger Syndrome and Anxiety : A Guide to Successful Stress Management


Nick. Dubin
Bok Engelsk 2009 · Electronic books.
Utgitt
London : : Jessica Kingsley Publishers, , 2009.
Omfang
1 online resource (226 p.)
Opplysninger
Description based upon print version of record.. - front cover; ASPERGER SYNDROME ANDANXIETY:A GUIDE TO SUCCESSFUL STRESS MANAGEMENT; Contents; Foreword by Valerie Gaus; Introduction; 1. How anxiety works and ways to control it; 2. Asperger syndrome and anxiety; 3. Cognitive-behavioral therapy; 4. Mindfulness; 5. Anxiety and relationships; 6. Anxiety and employment; 6. Anxiety and employment; 8. Meltdowns; 9. Anxiety and shame; 10. Anxiety and health; 11. Anxiety and spirituality; Epilogue; APPENDIX 1: AN INTERVIEW WITH MY PARENTS; APPENDIX II: RECOMMENDED BOOKS; APPENDIX III: ASPIE SELF-CHECKLIST; REFERENCES; SUBJECT INDEX; AUTHOR INDEX. - back cover. - This book offers practical advice on how individuals with AS can manage their anxiety more effectively. Dubin shares his own tried and tested solutions along with up-to-date research on stress management for individuals with AS. He explores key problem areas that can lead to anxiety such as lack of social skills.
Emner
Sjanger
Dewey
ISBN
9781843108955

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