Mindfulness Yoga : The Awakened Union of Breath Body and Mind
Frank Jude. Boccio
Bok Engelsk 2005 · Electronic books.
| Utgitt | Somerville : : Wisdom Publications, , 2005.
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| Omfang | 1 online resource (369 p.)
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| Opplysninger | Description based upon print version of record.. - Contents; Foreword; Acknowledgments; How to Use This Book; Some Words About the Asanas; A Word About Words; Introduction; Part 1; 1; 2; 3; Part 2; 4; 5; 6; Part 3; 7; 8; 9; 10; Appendix A; Appendix B; Appendix C; Appendix D; Notes; Suggested Resources; Index. - This groundbreaking book introduces an entirely new form of yoga, Mindfulness Yoga, which seamlessly integrates the Buddha's teachings on the Four Foundations of Mindfulness with traditional asana yoga practice. Mindfulness Yoga emphasizes the spiritual side of yoga practice, an aspect often overlooked in a culture that tends to fixate solely on the physical benefits of yoga. Unlike any other Buddhism-meets-yoga book, Mindfulness Yoga presents the two disciplines as a single practice that brings health to the body and liberates the mind and spirit, awakening compassion and f
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| Emner | Hatha yoga
Meditation - Buddhism Yoga -- Buddhism. Yoga, Haotha. Vis mer... Yoga.
Buddhism Buddhisme Meditasjon Philosophy & Religion Religion yoga mindfulness meditasjon meditation buddisme |
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| Dewey | |
| ISBN | 0861713354
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