The mindful way workbook : an 8-week program to free yourself from depression and emotional distress

John Teasdale, Mark Williams, Zindel Segal ; foreword by Jon Kabat-Zinn
Bok · Engelsk · 2014 John D. Teasdale,· Selvhjelpsbøker

Medvirkende	Kabat-Zinn, Jon Segal, Zindel Williams, Mark,
Utgitt	New York : The Guilford Press , cop. 2014
Omfang	XI, 228 pages : ill.
Opplysninger	1 MP3 CD-ROM i lomme
Emner	Depresjon Mindfulness Depression, Mental - Treatment Meditation - Therapeutic use Vis mer... Mindfulness-based cognitive therapy. depresjon mindfulness kognitiv terapi psykiatri
Sjanger	Selvhjelpsbøker
Dewey	616.852 Tea . - 616.8527
ISBN	1462508146. - 9781462508143